在2017年04月30日体重纪录（没有日志纪录）
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100％.
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1953 千卡
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脂肪: 156.69克 | 蛋白质: 97.61克 | 碳水物: 53.82克.
早餐: one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory, Blueberries. 午餐: Guacamole, Avocados, Subway Olive Oil Blend, Subway Light Mayo (Packet), Red Onions, Lettuce, Tomatoes, Subway Subway Club Meats. 晚餐: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: Sargento Deli Style Sliced Provolone Cheese, Chicken Skin, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.2 公斤
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