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uh..leftover weight from previous weekend's celebration for my sister. I did however lose more body fat.
Upped my cardio and weight loss game at least. So, even though I am not thrilled by the weight gain, at least I know that I am doing something about it.
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77.6 公斤
最近减少: 5.4 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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602 千卡
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脂肪: 37.98克 | 蛋白质: 19.09克 | 碳水物: 48.61克.
早餐: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. 午餐: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Burger King Chicken Nuggets (10). 更多的......
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一星期增加0.9 公斤
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