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Lost almost 2# this week. I'm nervous about going into the weekend....
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63.4 公斤
最近减少: 3.7 公斤.
还有: 9.0 公斤.
饮食准则: 合理的.
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1489 千卡
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脂肪: 61.62克 | 蛋白质: 74.00克 | 碳水物: 159.59克.
早餐: Pears, Silk Pure Almond Milk - Original, Honey, Peter Pan Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. 午餐: Campbell's Well Yes! Sweet Potato Corn Chowder, Boiled Egg. 晚餐: Macaroni or Noodles with Cheese, Fried Chicken Breast No Coating, Kroger Cut Green Beans. 更多的......
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一个星期减少0.9 公斤
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