在2017年04月20日体重纪录（没有日志纪录）
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68.6 公斤
最近减少: 1.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2809 千卡
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脂肪: 117.11克 | 蛋白质: 147.41克 | 碳水物: 309.71克.
早餐: Kerrygold Dubliner Irish Cheese, Now Foods Magnesium Citrate Powder, Alvarado Street Bakery Sprouted Rye Seed Bread, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Coconut Oil, Kallo Nutritional Yeast Flakes. 午餐: Paisley Farm Four Bean Salad, Paisley Farm Four Bean Salad, Wegmans Cambozola Blue Cheese, Galbani Reduced Fat String Cheese, Celery, MET-Rx Big 100 Colossal - Crispy Apple Pie. 晚餐: Roasted Salted Cashew Nuts, 1oz Raw Ginger Juice organic, Coconut Milk, Water, Lemon Juice, Spectrum Spectrum Organic Virgin Coconut Oil, Turmeric (Ground), Black Pepper. 小食/其他: MET-Rx Prime - Tan New!. 更多的......
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一个星期减少0.6 公斤
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