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I didn't track for a little over a week. Lost the ground I had gained, but I'm back on track and going for more!
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99.6 公斤
最近减少: 0 公斤.
还有: 33.8 公斤.
饮食准则: 低.
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1552 千卡
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脂肪: 47.75克 | 蛋白质: 87.65克 | 碳水物: 200.79克.
早餐: Almond Joy Coffee Creamer, Fresh Gourmet Pecan Pieces Honey Roasted, Cooked Egg White, Boiled Egg, Brown Sugar, 100% Whole Grain Oatmeal. 午餐: cashew, Grilled & Ready Chicken Breast Fillets, Low Fat Sesame Ginger, Mixed Salad Greens. 晚餐: Baked Ruffles Cheddar & Sour Cream Snack Bag, 6" Sweet Onion Chicken Teriyaki. 小食/其他: Nonfat Caramel Mocha (Large). 更多的......
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