在2017年04月20日体重纪录(没有日志纪录)
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108.3 公斤
最近减少: 10.7 公斤.
还有: 56.2 公斤.
饮食准则: 合理的.
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1324 千卡
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脂肪: 99.64克 | 蛋白质: 56.35克 | 碳水物: 39.00克.
早餐: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. 午餐: Wendy's Applewood Smoked Bacon (1 Strip). 晚餐: Trader Giotto's Rustico Pomodoro Pasta Sauce, Sargento Mozzarella Shredded Cheese, Kraft Shredded Parmesan, Romano & Asiago Cheese, Beef Meatballs, Kerrygold Pure Irish Butter, Green Giant Valley Fresh Steamers Broccoli Cuts. 小食/其他: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少2.5 公斤
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