在2017年04月19日体重纪录（没有日志纪录）
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68.7 公斤
最近减少: 1.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2547 千卡
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脂肪: 142.89克 | 蛋白质: 122.19克 | 碳水物: 218.56克.
早餐: Magnesium Citrate Powder, Spirulina, Nutritional Yeast Flakes, Organic Coconut Oil, Organic Strawberry Spread, Organic Creamy Peanut Butter, Dried Seaweed, Alvarado Street Bakery Sprouted Rye Seed Bread, Trader Joe's Mozzarella Part Skim Low Moisture Cheese. 午餐: Cheddar Cheese Sauce Mix, Kirkland Signature Organic Coconut Oil, 365 Organic Cage-Free Large Brown Eggs, Parmesan Cheese (Shredded), Salami, Celery, Cauliflower, Ling Ling All Natural Potstickers. 晚餐: 1oz Raw Ginger Juice organic, Coconut Milk, Water, Lemon Juice, Spectrum Spectrum Organic Virgin Coconut Oil, Turmeric (Ground), Black Pepper. 小食/其他: Quest Apple Pie Protein Bar, Great Value Homestyle Vanilla Ice Cream. 更多的......
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稳定体重
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