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Yep Easter eggs happened. Today is day 1 of being super strict. I am generally strict from April to November then enjoy life more in summer till Easter. 90kg is my next goal.
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104.7 公斤
最近减少: 42.6 公斤.
还有: 14.7 公斤.
饮食准则: 低.
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1010 千卡
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脂肪: 56.63克 | 蛋白质: 117.36克 | 碳水物: 3.33克.
早餐: Egg (Whole), Sardines in Water. 午餐: Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. 更多的......
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一星期增加1.7 公斤
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