在2012年02月20日体重纪录(没有日志纪录)
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122.9 公斤
最近减少: 2.3 公斤.
还有: 32.2 公斤.
饮食准则: 合理的.
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2038 千卡
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脂肪: 65.29克 | 蛋白质: 113.46克 | 碳水物: 173.13克.
早餐: No Calorie Sweetener Packets, Milk (Nonfat), Coffee (Brewed From Grounds), Bagel Thins - Everything, Greek Style Nonfat Yogurt - Blueberry. 午餐: Water, Wasabi Mustard, Baby Carrots, Oranges, Sliced Lite Provolone Cheese, Bagel Thins - Everything, Turkey Breast Meat. 晚餐: long island iced tea, white wine, Crispy Green Bean Fries, Buffalo Wings, Plain French Fries. 小食/其他: water, Reduced Fat Milk, No Calorie Sweetener Packets, Milk (Nonfat), Coffee (Brewed From Grounds). 更多的......
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一个星期减少16.2 公斤
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