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Pretty excited I lost weight over Christmas. Today at my weight in they mentioned there is a new LA weight loss program that they are implementing in the new year. Im not to pleased about that since Im doing well on the old one. It actually kinda peeves me off. I mean I signed up and paid for this and then they switch it. I guess it made me more mad that she refused to say anything about the new program. Hmmmmm.
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71.3 公斤
最近减少: 5.8 公斤.
还有: 71.3 公斤.
饮食准则: 合理的.
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994 千卡
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脂肪: 23.00克 | 蛋白质: 45.61克 | 碳水物: 156.59克.
早餐: peanut butter, jam, tea, english muffin. 午餐: salad dressing, salad dressing, lettuce, turkey. 晚餐: Shrimp in a Creamy Seafood sauce with whole wheat pasta and red pepper. 小食/其他: chocolate, ice cream, apple. 更多的......
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一个星期减少1.0 公斤
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