在2012年02月19日体重纪录（没有日志纪录）
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80.6 公斤
最近减少: 12.1 公斤.
还有: 8.0 公斤.
饮食准则: 合理的.
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2475 千卡
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脂肪: 111.57克 | 蛋白质: 97.53克 | 碳水物: 288.86克.
早餐: Sugar Blend, Extra Lean Turkey Bacon, Grape Tomatoes, Honey , Milk (Nonfat) , Hardwood Smoked Turkey Franks, Canola Vegetable Oil, Healthfull 10 Grain Bread, Egg. 午餐: Dreamy Clusters - Milk Chocolate, Ketchup, Apples, Kettle Cooked Creamy Mediterranean Herb Potato Chips, Whole Grain White Hot Dog Buns, Hardwood Smoked Turkey Franks. 晚餐: Chicken Curry, Roti. 小食/其他: Chocolate Assortment, Strawberries, Pineapple, Soft Ripened Brie Cheese, Ritz Whole Wheat Crackers, Honey, Milk (Nonfat), Extra Pure Dark Chocolate, Chocolate Sandwich Cookies. 更多的......
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一个星期减少1.6 公斤
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