在2017年04月17日体重纪录（没有日志纪录）
|
103.1 公斤
最近减少: 82.8 公斤.
还有: 35.1 公斤.
饮食准则: 合理的.
|
|
1761 千卡
|
脂肪: 70.62克 | 蛋白质: 179.49克 | 碳水物: 92.38克.
早餐: Great Lakes Smoked Meats Jalapeno Smokies, Turkey Breast Meat and Skin (Cooked, Roasted), Great Value Large White Eggs, GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. 午餐: Good Health Natural Foods Veggie Chips, Market Pantry Puffed Cheese Curls, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. 晚餐: Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted). 小食/其他: Big Tex Apple Juice from Concentrate, Blueberries, Raspberries, Blackberries, Strawberries, Powerful Yogurt Greek Non-Fat Yogurt. 更多的......
|
一个星期减少0.6 公斤
|