在2017年04月14日体重纪录（没有日志纪录）
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143.9 公斤
最近减少: 0 公斤.
还有: 82.6 公斤.
饮食准则: 100％.
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983 千卡
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脂肪: 33.23克 | 蛋白质: 107.81克 | 碳水物: 65.25克.
早餐: Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg, My Essentials 1% lowfat milk, Dave's Killer Bread Good Seed Bread, Coffee. 午餐: Great Value Extra Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Essential Everyday Greek Nonfat Yogurt Vanilla. 晚餐: Cucumber (Peeled), Dave's Killer Bread Good Seed Bread, Food Lion Regular Sliced genuine hardwood smoked Bacon, Cauliflower, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Great Value Extra Sharp Cheddar Cheese, Fancy Field Greens Tender Lettuce Mix, chicken breast, cooked, boneless skinless, tomato, Roma, raw cut up. 更多的......
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一个星期减少5.1 公斤
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