ruby1956的日记, 2012年02月17日

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WOW!!!!!! I'm so excited! 1st time in months that I feel some hope! I've lost 5 pounds in the last 3 weeks to reverse a long climb in weight. I'm trying a new program and actually sticking with it. I love it! I know it's only 5 pounds but I really feel better - maybe it's all mental but I don't care. It just feels good to be able to smile again. Looking forward to the next 5 pound loss!

84.8 公斤最近减少: 1.4 公斤. 还有: 21.3 公斤. 饮食准则: 100％.

一个星期减少0.8 公斤

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I'm glad you're feeling better! And it's not "only" five pounds! That's an accomplishment. Be proud of yourself, you deserve it. Hope the next five goes quickly.

2012年02月18日会员：: just.keep.swimming

I know 5 lbs is a big deal, especially when it's in the negative :-). Looking forward to more small successes!

2012年02月18日会员：: ruby1956

Great job, Ruby! You're an inspiration!

2012年02月19日会员：: wifee719


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ruby1956的日记, 2012年02月17日

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