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Down a bit more. Good progress. I will hit one benchmark by the end of May it looks. The main goal may be reached by December.
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102.1 公斤
最近减少: 8.2 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1337 千卡
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脂肪: 24.14克 | 蛋白质: 32.17克 | 碳水物: 228.41克.
早餐: Minute Maid Light Orange Juice, Fried Egg without Fat, Yoplait Greek 100 Whips - Strawberry, Bananas. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Minute Maid Light Orange Juice. 晚餐: Field Roast Chao Vegan Cheese, Ocho Rios Jamaican Spiced Bun, Healthy Choice Cafe Steamers Sweet & Spicy Asian-Style Noodle Bowl, Cabernet Sauvignon Wine. 更多的......
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一个星期减少1.9 公斤
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