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Another week down. A day late with the weigh in but that happens.
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133.4 公斤
最近减少: 42.4 公斤.
还有: 48.4 公斤.
饮食准则: 合理的.
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2713 千卡
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脂肪: 137.00克 | 蛋白质: 192.20克 | 碳水物: 140.50克.
早餐: Aussie Bodies HPLC Bar Cookies & Cream, Chobani Strawberry Greek Yogurt Pouch. 午餐: Bulla Crunch Ice Cream, Turkey Mince, Wholegrain Soft Wraps, Tasty Cheese Slices, Tomato Sauce. 晚餐: Bulla Crunch Ice Cream. 小食/其他: Wrigley's Extra Sugarfree Peppermint, Creatine, Power-Up Protein Powder (Chocolate Flavoured). 更多的......
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一个星期减少1.3 公斤
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