在2012年02月16日体重纪录(没有日志纪录)
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91.4 公斤
最近减少: 33.9 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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2218 千卡
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脂肪: 87.11克 | 蛋白质: 106.52克 | 碳水物: 289.70克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Roasted Red Pepper and Tomato Soup, Crumbled Bacon, Garden Veggie Chips - Sea Salt, Red Tomatoes, Reduced Fat Mayo with Olive Oil, Classic Yellow Mustard, Leafy Romaine, Red Onions, Extreme Wellness Tomato Basil Tortillas, Extreme Wellness High Fiber Low Carb Tortillas, carmelized onion chicken burgers. 晚餐: Fancy Sliced Water Chestnuts, Thai Satay Dressing & Marinade, Teriyaki Sauce, Red Onions, Broccoli, Teriyaki & Pineapple Chicken Meatballs. 小食/其他: Navels Oranges, Chocolate Mint Cookie Thins. 更多的......
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一星期增加5.1 公斤
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