在2017年04月9日体重纪录（没有日志纪录）
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94.9 公斤
最近减少: 3.1 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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2180 千卡
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脂肪: 192.05克 | 蛋白质: 82.76克 | 碳水物: 43.57克.
早餐: Promised Land Heavy Whipping Cream. 午餐: Kirkland Signature Salted Sweet Cream Butter, Kerrygold Pure Irish Butter, Cream Cheese, Thin Slim Foods Love The Taste Hamburger Buns, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Cooked Broccoli, Kroger Pork Country Style Ribs, Fat Bomb, Kerrygold Pure Irish Butter, 4 Aces Keto Cheesy Muffin Basic, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese. 晚餐: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Monterey Mushrooms Whole Baby Bellas, Onions. 更多的......
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一星期增加2.9 公斤
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