在2017年04月8日体重纪录(没有日志纪录)
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100.1 公斤
最近减少: 18.4 公斤.
还有: 32.1 公斤.
饮食准则: 合理的.
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1881 千卡
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脂肪: 161.33克 | 蛋白质: 71.84克 | 碳水物: 50.86克.
早餐: Clover Organic Farms Heavy Whipping Cream, Butter, Great Value Sharp Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. 午餐: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg, Trader Joe's Hollandaise Sauce, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: Butter, Aidells Cajun Style Andouille Sausage, Brussels Sprouts. 小食/其他: Lily's Dark Chocolate Coconut, Kroger Heavy Whipping Cream, Coast Blue Cheese Dressing, Celery, Butter, Clover Organic Farms Heavy Whipping Cream, Trader Joe's Organic Coconut Flour. 更多的......
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一个星期减少1.3 公斤
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