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Must have been a blip or just the wrong weigh in day last week 😂
Just hope this one isn't a blip 😊
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56.4 公斤
最近减少: 5.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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3166 千卡
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脂肪: 135.98克 | 蛋白质: 80.96克 | 碳水物: 342.01克.
早餐: Quaker Oat So Simple, Tesco Skimmed Milk. 午餐: Subway 6" Chicken Breast. 晚餐: Dr. Oetker Pizza Pollo. 小食/其他: Ben & Jerry's Half Baked Ice Cream, Walkers Quavers, White Table Wine, Lemon Cake, Tea with Milk, Cadbury Chocolate Covered Biscuit Fingers, Nik Naks Nice 'N' Spicy (25g). 更多的......
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一个星期减少2.4 公斤
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