在2017年04月3日体重纪录（没有日志纪录）
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67.1 公斤
最近减少: 5.0 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1281 千卡
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脂肪: 66.38克 | 蛋白质: 76.78克 | 碳水物: 97.13克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Benefiber Fiber Supplement, Garden of Life Organic Plant Protein Smooth Vanilla. 午餐: Garden of Life Organic Plant Protein Smooth Vanilla, Silk Pure Almond Milk - Unsweetened Original. 晚餐: Bubbies Pure Kosher Dills, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Organic Plant Protein Smooth Energy, Lindsay Sliced Black Olives, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Feta Cheese, Garbanzo Beans. 小食/其他: Tillamook Tilla-Moos Medium Cheddar Cheese, Nature's Bounty Fish Oil, Pecan Nuts. 更多的......
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一星期增加1.6 公斤
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