在2012年02月13日体重纪录（没有日志纪录）
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92.1 公斤
最近减少: 33.3 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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2172 千卡
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脂肪: 78.70克 | 蛋白质: 205.50克 | 碳水物: 180.31克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Roasted Red Pepper and Tomato Soup, Classic Yellow Mustard, Baby Carrots, Garden Veggie Straws - Rosemary Olive Oil, Extreme Wellness Tomato Basil Tortillas, Beef Pastrami (Cured), Onions, Mixed Salad Greens. 晚餐: Avocados, All Natrual Potstickers, Potsticker Sauce, Red Tomatoes, Leafy Romaine, Baby Carrots, Shrimp (Cooked Tail Off), Kirkland Signature Boneless Skinless Chicken Breast,. 小食/其他: Milk Chocolate Peanut Butter Cups, Thai Satay Dressing & Marinade. 更多的......
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一个星期减少4.4 公斤
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