I am doing ok with my eating. My Dr was not happy about my loss. He said I have lost to much. Wont he be surprised at my next appt. :)
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111.9 公斤
最近减少: 33.7 公斤.
还有: 46.1 公斤.
饮食准则: 合理的.
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612 千卡
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脂肪: 32.79克 | 蛋白质: 62.53克 | 碳水物: 20.25克.
早餐: Great Value Original Liquid Eggs, Venison/Deer Steak, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 午餐: Organic Half & Half Mix, Chicken Breast, Cheddar Cheese, Cucumber (with Peel). 小食/其他: All Natural Creamy Almond Butter. 更多的......
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一个星期减少3.8 公斤
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