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Down a bit today. Ended up working for a good chunk of yesterday but had a good time with friends in the evening. Today: more work, another test drive, and a one-year-olds birthday party.
Be Happy!
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92.5 公斤
最近减少: 46.3 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1651 千卡
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脂肪: 98.90克 | 蛋白质: 132.33克 | 碳水物: 59.34克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Cabo Salsa, Feta Dressing, Feta, Smoked Pulled Pork, Cucumber, 50/50, Carb balance. 晚餐: Feta Cheese, Trader Joes Pot Roast, Carbmaster Pear, Cucumber, Feta Dressing, Spring Mix. 小食/其他: Mini Babybel Light Original, Italian Style Beef Meatballs, Stringsters String Cheese. 更多的......
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一个星期减少0.6 公斤
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