Guess I had some water weight going on...YAY!!! I will take a 3lb drop overnight!
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65.5 公斤
最近减少: 3.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1690 千卡
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脂肪: 82.49克 | 蛋白质: 64.32克 | 碳水物: 183.73克.
早餐: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. 午餐: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Runza Frings, Runza 1/4 lb. Swiss Cheese Mushroom Burger. 晚餐: truRoots Sprouted Rice & Quinoa Blend, Roasted Broiled or Baked Chicken Thigh, Mushrooms, Carrots, Broccoli. 小食/其他: World's Finest Chocolate Mint Meltaways. 更多的......
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一个星期减少9.5 公斤
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