在2017年03月27日体重纪录(没有日志纪录)
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101.2 公斤
最近减少: 17.2 公斤.
还有: 33.2 公斤.
饮食准则: 合理的.
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1800 千卡
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脂肪: 141.32克 | 蛋白质: 82.33克 | 碳水物: 38.67克.
早餐: Red Sweet Pepper, Chomps Grass-Fed Beef Sticks Original Flavor, Clover Organic Farms Heavy Whipping Cream. 午餐: Tomatoes, Green Giant Hass Avocado, Green Leaf Lettuce, Red Onions, Best Foods Real Mayonnaise, Great Value Deli Style Sliced Muenster Cheese, Hormel Oven Roasted Deli Turkey, Coast Cheddar Garlic Sub Sandwich Rolls. 晚餐: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Chipotle Mexican Grill Pork Carnitas, Onions, Tomatoes, Dole Romaine Lettuce, Casa Sanchez Medium Salsa Roja, Green Giant Hass Avocado. 小食/其他: Clover Organic Farms Heavy Whipping Cream, Clover Organic Farms Heavy Whipping Cream, Coast Epic Lemon Mini Muffins, Sour Cream, Blue Cheese, Celery. 更多的......
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一个星期减少1.3 公斤
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