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Stuck in place, but I'm happy to be there just hovering.
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74.7 公斤
最近减少: 78.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1353 千卡
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脂肪: 41.59克 | 蛋白质: 71.59克 | 碳水物: 183.18克.
早餐: marmite, Plain Puppodums, Natural Yogurt Spread, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Egg Omelet , Light & Fit Yogurt - Peach, Light Vanilla Soy Milk, raisins, Toasted Whole Wheat Bread. 午餐: King Oscar Finest Brisling Sardines, Plain Puppodums, Imagine Organic Low Sodium Vegetable Broth. 晚餐: King Oscar Finest Brisling Sardines, Water Crackers, Kikkoman Instant Shiro Miso Soup, Plain Puppodums, Annie Chun's Miso Soup Bowl. 更多的......
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稳定体重
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 评论
Oh to be stuck where you are my friend..I am sure it will be gone and
you will have a big 0 at that Still to go..Have a great weekend...:O)
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Fingers crossed, that last .6 will come off soon :-). better get it off before Monday.... I am chasing you, to get my last pound off LOL
2012年02月10日 会员：: Sk1nnyfuture
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It'll come off, just not when I most expect it. My doctor is telling me I don't need to rush it, so I won't.
2012年02月10日 会员：: Fledgist
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Maintaining is its own reward. Even if you stayed at this level forever, you have come such a long way, and your body will continue to thank you! :)
2012年02月11日 会员：: BrandyRelaxing
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