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Working at weight loss is a continuous battle in my head. I have to remember that it is all worth it in the end and I DO want to reach that goal no matter what my tempting self wants to think.
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112.0 公斤
最近减少: 33.6 公斤.
还有: 46.3 公斤.
饮食准则: 合理的.
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900 千卡
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脂肪: 48.05克 | 蛋白质: 73.49克 | 碳水物: 47.02克.
早餐: Fully Cooked Turkey Breakfast Patties, Egg, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 晚餐: onion, shrimp, beef, refried beans, peppers, guacamole, sour cream, Cos or Romaine Lettuce, Chicken Breast. 小食/其他: Sweet Freedom Krunch Lites, Diet Pepsi (20 oz Bottle). 更多的......
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一个星期减少10.2 公斤
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