Down slightly again. Every step forward counts.
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104.9 公斤
最近减少: 5.4 公斤.
还有: 28.7 公斤.
饮食准则: 合理的.
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1479 千卡
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脂肪: 36.63克 | 蛋白质: 55.06克 | 碳水物: 217.33克.
早餐: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). 午餐: Peaches, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Cheese Pizza, Cabernet Sauvignon Wine. 更多的......
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一个星期减少0.1 公斤
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