在2017年03月24日体重纪录(没有日志纪录)
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105.5 公斤
最近减少: 80.5 公斤.
还有: 37.5 公斤.
饮食准则: 合理的.
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2998 千卡
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脂肪: 177.10克 | 蛋白质: 141.62克 | 碳水物: 204.50克.
早餐: Great Value Large White Eggs, GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. 午餐: Kraft American Cheese Slice, D'Italiano White Bread, Kraft Cracker Cuts Sharp Cheddar, Sensible Portions Garden Veggie Straws - Sea Salt, Laughing Cow Mini Babybel Original Cheese. 晚餐: Farmland Foods Hickory Smoked Bacon, John Soules Foods Angus Beef Fajitas, Great Value Boneless Skinless Chicken Breast, Green Peppers, Onions, Great Value Finely Shredded Sharp Cheddar Cheese, Fresh Express American Lettuce Blend, Bolthouse Farms Matchstick Carrots, Bolthouse Farms Cilantro Avocado Dressing. 小食/其他: Starbucks Cinnamon Roll, Dove Whole Cherries Dipped in Dark Chocolate. 更多的......
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一个星期减少4.4 公斤
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