在2017年03月23日体重纪录（没有日志纪录）
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85.8 公斤
最近减少: 3.1 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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2209 千卡
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脂肪: 77.37克 | 蛋白质: 64.92克 | 碳水物: 318.98克.
早餐: Italian Sausage, Boiled Egg. 午餐: Lemon, Barbecued Pork Spareribs with Sauce, Water, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Quaker Breakfast Flats - Banana Honey Nut, Turkey, Lettuce Salad with Cheese, Tomato and/or Carrots. 晚餐: Honey, Tea (Brewed), VIP Mixed Veggies, Near East Roasted Garlic & Olive Oil Pearled Couscous, Sweet Potato, Almonds, VIP Whole Strawberries, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Quaker Breakfast Flats - Banana Honey Nut. 更多的......
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一个星期减少7.0 公斤
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