在2017年03月23日体重纪录(没有日志纪录)
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106.1 公斤
最近减少: 79.8 公斤.
还有: 38.1 公斤.
饮食准则: 合理的.
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2607 千卡
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脂肪: 108.94克 | 蛋白质: 154.52克 | 碳水物: 253.36克.
早餐: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, McDonald's Bacon, Egg & Cheese Biscuit (Regular), Metamucil Sugar Free Metamucil, Digestive Advantage Probiotic Gummies, GNC Chewable Vitamin C 500. 午餐: Laughing Cow Mini Babybel Original Cheese, Sensible Portions Garden Veggie Straws - Sea Salt. 晚餐: Tombstone Deep Dish Personal Pepperoni Pizza, T. Marzetti Chocolate Fruit Dip, Strawberries, Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted). 小食/其他: Tillamook Vanilla Ice Cream, Onions, Snow or Sugar Snap Peas, Chinese Cabbage, Mushrooms, Celery, Brown Gravy, Green Peppers, Cooked Broccoli, Shrimp. 更多的......
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一个星期减少0.6 公斤
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