在2017年03月22日体重纪录（没有日志纪录）
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68.1 公斤
最近减少: 2.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2243 千卡
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脂肪: 87.64克 | 蛋白质: 126.55克 | 碳水物: 253.32克.
早餐: Sargento Sharp Cheddar Fine Cut, Now Foods Psyllium Husk Powder, Protein & Greens, Magnesium Citrate Powder, Nutritional Yeast, Spirulina, Hoi Dai Dried Seaweed, Crystallized Ginger, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Bananas. 午餐: Galbani String Cheese, Arugula Lettuce, Wegmans Cambozola Blue Cheese, Alvarado Street Bakery Sprouted Multi Grain Bread, Cherry Tomatoes, Lucerne Jarlsberg Reduced Fat Swiss Cheese, Alvarado Street Bakery Essential Flax Seed Bread. 晚餐: Magnesium Citrate Powder, Tart Cherry Juice Concentrate, 28g, Water, Lemon Juice, 1oz Raw Ginger Juice organic, Turmeric (Ground), Black Pepper, El Monterey Beef & Cheese Burrito. 更多的......
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一个星期减少1.6 公斤
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