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RoseFlorida的日记, 2017年03月22日

Yay, a drop! Not quite a whoosh but it works. :) I decided the treadmill is something I will get sooner. It will be used, it will be a decent one and it will be at my house by this weekend. Walking my dog with my son is great for time together and I still will but trying to train and do a slow, fast pace is next to impossible with the dog. I'll rearrange the budget to get it a little sooner. Guess there will be no grass fed anything for the next few weeks. I don't eat out that often, and when I do it usually with my mom and she pays (I leave the tip). I spend a lot of ton with my mom. Before my dad passed it was once a week, after a lot more. It will work out. My mom offered to pay but she does so much for us and me already.
110.9 公斤 最近减少: 8.2 公斤.    还有: 58.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2017年03月22日:
1232 千卡 脂肪: 101.86克 | 蛋白质: 58.25克 | 碳水物: 14.56克.   早餐: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 午餐: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer. 晚餐: Bacon Fat (Cooked), Chicken Soup - cabbage, KFC Grilled Chicken Thigh. 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds), Land O'Lakes Sugar Free Whipped Heavy Cream. 更多的......
一个星期减少1.0 公斤


评论 
Great idea! We have both a treadmill and an elliptical trainer at home, I decided to use the elliptical as I find it more interesting and it's not putting stress to my joints (lol speaking like an old lady). Treadmill is too "bump-bump" for me x) 
2017年03月22日 会员:: Nastasia1993
I don't have room for both but since I want to run some upcoming 5ks a treadmill makes more sense for me. My other one broke. :( I'm replacing it. 
2017年03月22日 会员:: RoseFlorida
I see I see :) Good luck and gz on your drop! 
2017年03月22日 会员:: Nastasia1993
congrats!! did i already tell you that i love your pics :D 
2017年03月23日 会员:: thethe

     
 

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