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I think my scales are broke.....
No really, I stepped on them this morning and it said 129, then i went for a confirmation and it said 131, okay one more time 130,so I took the lowest number... crack head scales..
I was really glad to get back on my diet yesterday with the leafy greens, nothing say regularity like leafy greens :P
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58.5 公斤
最近减少: 0 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1517 千卡
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脂肪: 104.11克 | 蛋白质: 127.90克 | 碳水物: 15.14克.
早餐: hardwood smoked bacon, Egg. 午餐: Dry Grated Parmesan Cheese, grape tomato, salad, hardwood smoked bacon . 晚餐: sharp cheddar cheese, Lean Ground Beef, Taco Seasoning Mix. 小食/其他: Popsicle (Sugar Free), almonds, Pork Rinds. 更多的......
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一个星期减少1.6 公斤
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