|
Going down yea!! Happiness is getting smaller and healthier!! 🌞🌈🌹
|
88.5 公斤
最近减少: 2.2 公斤.
还有: 20.5 公斤.
饮食准则: 合理的.
|
|
1698 千卡
|
脂肪: 63.66克 | 蛋白质: 83.20克 | 碳水物: 208.39克.
早餐: Morningstar Farms Breakfast Sandwich. 午餐: Mustard, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Dole Fruit Bowls - Mixed Fruit, Slim-Fast 100 Calorie Snack Baked Crisps, Sargento Deli Style Sliced Provolone Cheese, Morningstar Farms Roasted Garlic & Quinoa Burger. 晚餐: Papa John's 16" Original Crust Pizza - Cheese. 小食/其他: Detour Lower Sugar Whey Protein Bar - Chocolate Creamy Peanut Butter. 更多的......
|
一个星期减少0.5 公斤
|