在2017年03月19日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100%.
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1715 千卡
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脂肪: 137.24克 | 蛋白质: 84.06克 | 碳水物: 46.27克.
早餐: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. 午餐: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted), Avocados. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Light Cream, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.2 公斤
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