在2017年03月18日体重纪录(没有日志纪录)
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111.1 公斤
最近减少: 7.9 公斤.
还有: 59.0 公斤.
饮食准则: 合理的.
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1211 千卡
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脂肪: 87.44克 | 蛋白质: 76.72克 | 碳水物: 16.38克.
早餐: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 午餐: Kroger Ribeye Steak, Kerrygold Pure Irish Butter. 晚餐: Chicken Cabbage Soup - With Veggies. 小食/其他: Lifesavers Sugar Free Wint-O-Green Mints, Applegate Farms Black Forest Ham, Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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一个星期减少1.3 公斤
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