在2017年03月16日体重纪录（没有日志纪录）
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90.7 公斤
最近减少: 0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1406 千卡
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脂肪: 63.51克 | 蛋白质: 56.31克 | 碳水物: 173.77克.
早餐: Ocean Spray Craisins Dried Cranberries, Quaker Old Fashioned Oats, Walnuts, Milk (Nonfat), V8 Purple Power, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. 午餐: Thomas' Light Multi-Grain English Muffin, Bell Plantation PB2 Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Milk (Nonfat). 晚餐: California Pizza Kitchen Crispy Thin Crust White Pizza, Dole Power Up Greens Baby Kale & Greens, Cooked Beets (from Fresh), Feta Cheese, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade. 小食/其他: Larabar Coconut Cream Pie. 更多的......
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一个星期减少0.2 公斤
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