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I am very satisfied with my 7 pound loss for the month of February 2010! Won't it be cool if I move it down one more pound and make it 8! Three more days left until I record my final weight for this February challenge. One thng is for sure, this is the longest I have kept weight loss for my New Years Resolution. Thanks to all my fellow challengers this has been very helpful! TOWANDA!!
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82.1 公斤
最近减少: 5.4 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1734 千卡
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脂肪: 47.08克 | 蛋白质: 44.66克 | 碳水物: 303.09克.
早餐: raisins, oatmeal, oatmeal. 午餐: avacado, wheat bun, boca burger. 晚餐: milk, elite 24 blueberry. 小食/其他: girl scout cookies, jelly beans. 更多的......
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一个星期减少0.8 公斤
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