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I dont know what happened I just got to work harder not afraid of work..
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118.4 公斤
最近减少: 10.0 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
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549 千卡
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脂肪: 6.10克 | 蛋白质: 43.67克 | 碳水物: 44.23克.
早餐: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. 晚餐: Kraft Fat Free Shredded Mozzarella Cheese, Prego Italian Sausage & Garlic Meat Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). 小食/其他: Cabernet Sauvignon Wine. 更多的......
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一星期增加1.6 公斤
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