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I'm so happy to see I'm finally headed in the right direction. When I began my journey 2 years ago I was 198. I stalled at 158 for some time. My body needed to adjust I guess.
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69.4 公斤
最近减少: 12.2 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1240 千卡
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脂肪: 52.74克 | 蛋白质: 59.11克 | 碳水物: 132.07克.
早餐: Coffee-Mate Original Powder Creamer, Maxwell House Breakfast Blend. 午餐: Roasted Potato, Chicken Breast. 晚餐: Green Giant Whole Kernel Sweet Corn, Foster Farms Chicken Corn Dogs. 小食/其他: Nabisco Barnum's Animal Crackers. 更多的......
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一个星期减少0.6 公斤
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 评论
I'm so happy for you! Congrats! I knew you could do it.
2017年03月12日 会员：: rupertflea
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