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Started less than week ago. just being smart about eating and calorie counting following app on my phone.
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165.3 公斤
最近减少: 5.7 公斤.
还有: 61.0 公斤.
饮食准则: 合理的.
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2569 千卡
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脂肪: 123.27克 | 蛋白质: 91.54克 | 碳水物: 276.93克.
早餐: Special K Cereal Bars - Strawberry, Fruit and Grain Cereal Bars - Strawberry, Cinnamon Toast Crunch Milk 'n Cereal Bars. 午餐: Nestle, Pure Life Rasberry Splash Flavored water beverage, American Cheese, 6" Tuna. 晚餐: HOT POCKETS-4 MEAT/4 CHSE PIZZ, Shredded Cheddar Cheese, 6" Tuna. 小食/其他: Goldfish Baked Cheddar Crackers, Heart Healthy Whole Grain Cranberry Instant Oatmeal. 更多的......
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一个星期减少4.2 公斤
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