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Dropped the weight from yesterday and then some! I am off to do a self-guided Woodinville Spirits Tour today. There have been a number of distilleries that have opened up in the area in the last few years and I figured it would be fun to do some tours. I will be the DD, but still hope for a good time.
Be Happy!
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93.8 公斤
最近减少: 45.0 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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1579 千卡
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脂肪: 85.83克 | 蛋白质: 122.69克 | 碳水物: 47.64克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Blue Cheese, Vodka, Iced Tea, Steak, Baby Spinach. 晚餐: Half and Half, Decaf Coffee, Heavy Whipping Cream, Jell-O, Bacon, Portabello Mushroom, Cheddar Cheese, Babybel, Iced Tea. 小食/其他: Stringsters String Cheese, Strawberry Cheesecake. 更多的......
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一个星期减少6.4 公斤
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