在2017年03月9日体重纪录（没有日志纪录）
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111.5 公斤
最近减少: 7.5 公斤.
还有: 59.3 公斤.
饮食准则: 合理的.
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1757 千卡
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脂肪: 154.21克 | 蛋白质: 59.34克 | 碳水物: 33.06克.
早餐: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Value Bottled Water (Bottle), Darigold 40% Heavy Whipping Cream, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet. 午餐: Dasani Bottled Water (16.9 oz), Fiorucci prosciutto panino - travel pack, Great Value Applewood Smoked Bacon. 晚餐: Chicken Skin (Broilers or Fryers), Chicken Wing (Skin Eaten), Zuppa Toscana, Bacon Fat (Cooked), Kerrygold Pure Irish Butter. 小食/其他: Great Lakes Gelatin Collagen Hydrolysate, Darigold 40% Heavy Whipping Cream, Coffee (Brewed From Grounds), Bai Molokai Coconut, Land O'Lakes Sugar Free Whipped Heavy Cream, Strawberries. 更多的......
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一个星期减少0.6 公斤
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