Yay, another little drop! Hopefully the rest of the water will drop soon. My car should be fixed tonight so until then I'm stuck at home. That's fine, maybe I can actually get some stuff done. Time to use my treadmill and do some training.
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111.6 公斤
最近减少: 7.4 公斤.
还有: 59.4 公斤.
饮食准则: 合理的.
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1501 千卡
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脂肪: 117.48克 | 蛋白质: 84.89克 | 碳水物: 12.50克.
早餐: Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Darigold 40% Heavy Whipping Cream. 午餐: Halo Top Creamery Birthday Cake Ice Cream, Darigold 40% Heavy Whipping Cream, Wawa Coffee, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Vigo Marinated Quartered Artichokes. 晚餐: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter, Bacon Fat (Cooked). 更多的......
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一个星期减少1.9 公斤
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评论
Agreed, but sometimes it takes major effort, repeated day in and day out.
2017年03月8日 会员:: trackin64
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Better mood, Amazon Prime Now added Halo Top to their home delivery options. I want today.
2017年03月8日 会员:: RoseFlorida
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It's that not giving up thing! --'cause you know what will happen if you do!
2017年03月8日 会员:: erikahollister
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I had a spoonful of Halo Top and now I'm good. Low carb, low calorie, not the best tasting but okay.
2017年03月8日 会员:: RoseFlorida
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I love the first one! LOL
2017年03月8日 会员:: XshapeshiftX
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