|
Darn it! Back to 129! Lol oh well still under 130 makes me a happy girl!
|
58.5 公斤
最近减少: 4.5 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
|
|
1316 千卡
|
脂肪: 31.25克 | 蛋白质: 59.24克 | 碳水物: 117.72克.
早餐: Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer, 2% Fat Milk, Splenda No Calorie Sweetener Packets, Kellogg's Special K Chocolatey Delight Cereal. 午餐: Pepsi Diet Pepsi, Sour Cream, Frankly Fresh Chicken Breast Burrito Bowl. 晚餐: Kroger Mild Cheddar Cheese Shredded, Kirkland Signature Boneless Skinless Chicken Breasts, Jalapeno Peppers, Boiled Egg. 小食/其他: Sutter Home Chardonnay, Vodka, Hunt's Chocolate Pudding Snack Pack, Air Popped Popcorn. 更多的......
|
一星期增加1.3 公斤
|