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KCals 1429
Carbohydrate (1%)Net C 1.87
Fat (64%)102.10
Protein (35%) 117.08
Not sure why I gained 1.5 pounds but I am accounting it to my body adjusting to a low to no carb diet.
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59.6 公斤
最近减少: 0 公斤.
还有: 11.9 公斤.
饮食准则: 100％.
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833 千卡
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脂肪: 54.65克 | 蛋白质: 75.08克 | 碳水物: 4.77克.
早餐: sharp cheddar cheese, hardwood smoked bacon, Spinach, Egg. 午餐: Ground Beef. 晚餐: salmon, Cos or Romaine Lettuce, 100% Real Parmesan Grated Cheese , salad. 更多的......
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一星期增加6.4 公斤
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