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February was a terrible month regarding my eating. I tried to make better choices, so as to minimize the gain. My dad was staying with us, and he is a serious foodie so it made life difficult. And i made a resolve not to emotional eat after losing my mom. I miss her terribly but life goes on.
Next goal is to be under 100kg. Onwards and Upwards!!!
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105.7 公斤
最近减少: 41.6 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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1067 千卡
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脂肪: 66.59克 | 蛋白质: 98.13克 | 碳水物: 15.72克.
早餐: Freshpak Rooibos, Nescafe Classic. 午餐: Chicken Meat and Skin (Roasted, Cooked). 晚餐: Butter (Salted), Cabbage, Fried Egg. 更多的......
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一星期增加0.3 公斤
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