在2017年03月6日体重纪录（没有日志纪录）
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68.5 公斤
最近减少: 3.6 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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1497 千卡
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脂肪: 79.05克 | 蛋白质: 63.03克 | 碳水物: 130.84克.
早餐: Coffee, Meijer Walnut Halves, Tillamook Tilla-Moos Colby Jack Cheese, Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Benefiber Fiber Supplement. 午餐: Great Lakes Cheese Shredded Mild Cheddar Cheese, Tortilla Soup (Barbacoa Restaurant). 晚餐: La Croix Lemon Flavored Sparkling Water, Water, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Organic Plant Protein Smooth Chocolate. 小食/其他: La Croix Mango Sparkling Water, TCHO 99% Dark Chocolate Critters, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Nature's Bounty Fish Oil. 更多的......
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一个星期减少1.6 公斤
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